How to Support Your Health with Supplements

Do you want to live a healthier lifestyle? If so, then you could be missing out on a big aspect of making this happen if you do not include supplements into your daily diet. As supplements can be an incredible way to support your overall health and efforts to become healthier overall. And so, with that in mind, here are some key ways that you can support your health using supplements.

How Effective are They?

One of the big factors when it comes to health supplements is how effective they actually are. Do you really need supplements for a healthy lifestyle? Some dietary supplements which can give you lots of essential nutrients that are otherwise lacking from your diet. Especially important if you have dietary restrictions, i.e. veganism or vegetarianism.

If you take specific supplements without any real purpose, just for the sake of taking them, then it could … Read More

First aid officer training (First Aid In Accident)

  • Work for the company concerned;
  • healthy and spiritual health;
  • willing to be appointed as first aid officer; and
  • have basic knowledge and skills in the field of first aid in the workplace as evidenced by a training certificate

Training Objectives

This training aims to increase knowledge, First Aid Training Malaysia understanding, and understanding of the implementation of first aid in the workplace and also improve skills in conducting first aid against sudden illness and workplace accidents.

First Aid Officer Training Material

  1. Regulations relating to First Aid in accidents
  2. Basics of Occupational Health
  3. Basics of First Aid in an accident
  4. Anatomy and physiology of the human body
  5. Guidelines for Provision of First Aid Facilities
  6. Danger and handling of heat shock, poisoning, exposure to chemicals, seizures.
  7. Local disorders (wounds, bleeding, burns, broken bones) and their relief measures.
  8. Awareness of Consciousness and relief measures
  9. Respiratory Disorders and relief measures
  10. Circulatory disorders and relief
Read More